==== Why do we have four different milk alternatives? ====
[https://www.youtube.com/watch?v=xz6OGVCdov8| Because]
==== Why do so many of the vegan meals contain soy? ====
Soy is often used in vegan meals because it's a complete protein that's widely tolerated, sometimes celebrated, and often inexpensive.
[https://www.health24.com/Diet-and-nutrition/Healthy-foods/3-myths-about-soy-that-you-should-stop-believing-right-now-20180226 3 Myths about soy you stop believing right now]